Summer Diet In Focus

Summer Diet In Focus

By Shalin Khanna Synopsis Nuts and dry fruits are healthy and nutritious snack options that can be enjoyed in moderation during the summer season. By incorporating them into your diet in the right way, you can boost your health and energy levels this summer. Soaking...
The Magic of Spices in Baking

The Magic of Spices in Baking

By Vaidehi Bhandari Spices hold a rather special place in the world of baking. They not only help in infusing delightful flavours and captivating aromas but also add a magical kick to the creations. As a pastry chef, I love exploring the potential spices have to...
Seeds to add in your daily life

Seeds to add in your daily life

By Taruna and Dr. Anuradha Mishra In this modern era of busy lifestyle, maintaining good physical and mental health is very challenging. Everyone is looking for ready to eat nutrient rich food items. Nowadays, the attention of nutrient dense food is gained by oil...